So with most businesses shut down and some are experiencing cabin fever in their own homes, exercise and sunshine is important. I know all may not be in a situation to go out and get some fresh air so I put together a list of exercises that have been keeping me sane and safe inside:…
Tag: workout
Popiscle Stick Work-Out
I was looking for new ideas for quick workouts that would change up my routine and are feasible to squeeze into my day = no excuses. Most of these exercises do not include weights, again, no excuses LOL. I just used a mason jar, sharpie, and a tin can (for my “done/finished” pile). I found…
aRENOlife 