So during this isolation, it has been VERY easy for hours to pass by with not getting anything that was truly productive done. Sooooo, with that being said, I put together a Seize the Day! Daily Planner to help me by more focused and to also hold myself accountable to setting purposeful intention. I look…
Tag: exercise
Exercise in Isolation
So with most businesses shut down and some are experiencing cabin fever in their own homes, exercise and sunshine is important. I know all may not be in a situation to go out and get some fresh air so I put together a list of exercises that have been keeping me sane and safe inside:…
Popiscle Stick Work-Out
I was looking for new ideas for quick workouts that would change up my routine and are feasible to squeeze into my day = no excuses. Most of these exercises do not include weights, again, no excuses LOL. I just used a mason jar, sharpie, and a tin can (for my “done/finished” pile). I found…
aRENOlife 