Integrative Health & Stress Coaching

Are you faced with a medical challenge and don’t know where to begin?

Is your work-life getting in the way of you having a life? 

Are your thoughts ruining your day?

Not enough time in the day for you to enjoy the things that bring you joy?

Partner with me to overcome
these challenges

Hi, I’m Valerie

I am a Registered Nurse, DUKE University trained Integrative Health Coach and Yoga/Meditation Instructor.

I help people get unstuck

By using integrative health coaching and yoga/meditation techniques, I can help you.

It is never too late to renovate your life!

Let’s Talk!

Once you send an email, I will contact you with potentials time to meet for a no-cost discovery call.


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