Are you faced with a medical challenge and don’t know where to begin?
Is your work-life getting in the way of you having a life?
Are your thoughts ruining your day?
Not enough time in the day for you to enjoy the things that bring you joy?
Partner with me to overcome
Hi, I’m Valerie
I am a Registered Nurse, DUKE University trained Integrative Health Coach and Yoga/Meditation Instructor.
I help people get unstuck
By using integrative health coaching and yoga/meditation techniques, I can help you.
Integrative Health is a WHOLE person approach.
In short, your health involves more than just numbers. We will cover and take into account every aspect of your life that impacts your health and well-being.
It is never too late to renovate your life!
Once you send an email, I will contact you with potentials time to meet for a no-cost discovery call.